Five years ago, I turned forty feeling obese, unfit and in the storm of a mid-life crisis. And then Toni happened. Her systematic routine and rigour, combined with my dietary adjustments, have made me fitter and feeling younger. The best thing about Toni’s approach is that she takes great efforts to ensure that no two class are the same, and motivates everyone to push to their limit. To use one of her favourite quotes, “that which doesn’t kill you will only make you stronger”. Sure did, for me Ramesh.!