AQUA CIRCUIT
Want to Lose Weight Without Breaking a Sweat? Hop in the pool with us! Our circuit style exercises will help you to burn mega calories and will tone every trouble spot with no joint impact!
WHAT CAN YOU EXPECT ?
- A stronger core and less troublesome lower back.
- A noticeable positive change in body shape
- Greater functional strength in life and sport.
- Increase in lean muscle mass (think athlete!)
- Increase in muscular endurance, coordination, speed and agility.
- Improved sense of discipline
Bootcamp by Better Bodies is owned by Toni Finan, an unnecessarily energetic English fitness professional who absolutely adores group exercise.