Stories by Bootcamp
Want to Lose Weight Without Breaking a Sweat? Hop in the pool with us! Our circuit style exercises will help you to burn mega calories and will tone every trouble spot with no joint impact! WHAT CAN YOU EXPECT ?…
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply…
Have you been looking for a class that specifically targets the ‘problem areas’ of the lower body? This class only caters to those areas we all want to get firmer – toned thighs a lifted booty and great abs! Let…
Stretching may not be the most exciting part of your workout, but doing flexibility work is just as important for a well rounded fitness routine as strength and cardio work. Incorporating stretching exercises into your workout schedule will help you…
