TRX CIRCUIT
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
WHAT CAN YOU EXPECT ?
- A stronger core and less troublesome lower back.
- A noticeable positive change in body shape
- Greater functional strength in life and sport.
- Increase in lean muscle mass (think athlete!)
- Increase in muscular endurance, coordination, speed and agility.
- Improved sense of discipline
Bootcamp by Better Bodies is owned by Toni Finan, an unnecessarily energetic English fitness professional who absolutely adores group exercise.